Daniela

Carlos

Health

A legitimately healthy life depends on a circle of daily choices that revolve around a single common good, that of obtaining a satisfying and abundant life. –DC

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I want to extend my heartfelt thanks to all those who have taken the time to visit my website. Your presence is greatly appreciated, and I look forward to being a part of your path to a healthier and more balanced life. Welcome, and let’s embark on this wellness adventure together!

–DanielaCarlos

Meet Daniela

Hello!

Allow me to introduce myself: I’m Daniela, a holistic health coach dedicated to guiding individuals on a transformative journey towards better health and overall wellbeing. I believe in a holistic approach that encompasses mind, body, and spirit. Additionally, my faith in Jesus Christ is a fundamental part of my life and my approach to health and wellness. As He said, He came so that we could have an abundant life, and I believe that His promises are real. However, in the midst of our daily lives, we often find ourselves following paths that lead us away from what God has planned for us.

Lemon Garlic Butter Salmon with Asparagus

by DanielaCarlos | August 13, 2024 | Recipe | 0 Comments

Cooking a nutritious meal that is both delicious and easy to prepare can greatly enhance your overall well-being. This Lemon Garlic Butter Salmon with Asparagus and Cilantro is not only packed with flavor but also offers a wealth of health benefits. Rich in omega-3...

When Anxiety Strikes: Knowing When to Ask for Help with Your Anxiety

by DanielaCarlos | March 23, 2024 | Anxiety, Mental Health | 0 Comments

In today's fast-paced world, it's not uncommon to feel overwhelmed, stressed, or anxious from time to time. Anxiety is a natural response to certain situations, but when it becomes persistent and starts interfering with your daily life, it may be time to seek help....

Receita Low Carb: Suflê de carne moída com couve-flor ao forno

by DanielaCarlos | March 21, 2024 | Healthy Living, Recipe | 0 Comments

Para preparar um suflê de carne moída com couve-flor ao forno, você pode seguir os passos abaixo: Ingredientes: 500g de carne moída 1 couve-flor média, cortada em floretes 1 cebola média, picada 2 dentes de alho, picados 2 colheres de sopa de azeite de oliva ou óleo...

Conquering Fear: A Journey of Faith and Courage

by DanielaCarlos | March 19, 2024 | Fear, Spirituality | 0 Comments

Fear is a powerful and often paralyzing emotion that can hinder our progress, dampen our spirits, and prevent us from living life to the fullest. However, as believers, we are called to overcome fear with faith and courage. In this blog post, we'll explore how we can...

Unlocking the Power of Magnesium: A Vital Mineral for Optimal Health

by DanielaCarlos | January 29, 2024 | Healthy Living, Magnesium | 0 Comments

Introduction: Magnesium, often referred to as the "forgotten mineral," plays a crucial role in maintaining our overall well-being. Despite its significance, many people overlook the importance of magnesium in their diet. In this blog, we'll delve into the various...

Empowering Your Journey: A Comprehensive Guide to a Natural Diabetic Diet, Supplements, and Lifestyle

by DanielaCarlos | January 18, 2024 | Diabetes Diet, Healthy Living | 0 Comments

Introduction: Living with diabetes requires a proactive approach to nutrition, supplementation, and lifestyle choices. By adopting a natural diabetic diet, incorporating suitable supplements, and embracing a healthy lifestyle, individuals can effectively manage their...

Fuel Your Body: A Comprehensive Guide to Fiber-Rich Foods

by DanielaCarlos | January 18, 2024 | Fiber Rich Food, Healthy Living | 0 Comments

Introduction: In today's fast-paced world, maintaining a healthy lifestyle is more crucial than ever. One key element of a balanced diet is fiber, which plays a vital role in digestive health, weight management, and overall well-being. Let's explore a diverse range of...

Quinoa farofa with Chicken Hearts

by DanielaCarlos | January 17, 2024 | Healthy Living, Recipe | 0 Comments

INGREDIENTS 1 xícara of quinoa 2 xícaras of water 300g of frango hearts (ou mais, a gosto) 2 tablespoons of butter soup or olive oil 1 small onion, chopped 2 dentes of alho, chopped 1 red pepper, chopped 1/2 flake of preta azeitona 1 cenoura, grated 1/2 xícara of...

Unveiling the Wonders of Magnesium Glycinate: A Natural Remedy for Sleep, Anxiety, PMS, and More

by DanielaCarlos | January 16, 2024 | Healthy Living, Supplements | 0 Comments

Introduction: In the quest for optimal health and well-being, many individuals are turning to natural supplements to address various concerns. One such supplement that has been gaining popularity for its diverse benefits is Magnesium Glycinate. This compound, a form...

Understanding IBS-D (Irritable Bowel Syndrome with Diarrhea) – its Causes, Treatment, and Natural Dietary Approaches

by DanielaCarlos | January 14, 2024 | Healthy Living, IBS-D | 0 Comments

Introduction: Irritable Bowel Syndrome with Diarrhea (IBS-D) poses unique challenges for individuals dealing with frequent diarrhea and associated symptoms. Understanding the causes, exploring conventional treatments, and incorporating a natural diet can contribute to...

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(843)364-9378

2.

Identify the root causes of your illness

First step to a heathier life is to recgonize you need help.

3.

Restore health the natural way

Food is medicine and so is your thoughts and your connection with our creator.

4.

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What we eat directly impacts our energy levels, physical health, and mental clarity.

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Location

Charleston, SC

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